Break free from addictive habits and reclaim focus with Dopamine Detox by Thibaut Meurisse. This practical guide shows you how to reset your brain's reward system, reduce dependence on instant gratification, and develop the discipline needed to achieve long-term goals.

Thibaut Meurisse offers actionable steps to identify and eliminate distractions, build healthier routines, and unlock peak mental performance. Whether you're struggling with procrastination, social media addiction, or lack of motivation, this book provides the tools you need to regain control and live a more intentional life.

Key Features:

  • Author: Thibaut Meurisse
  • Genre: Self-help, Productivity, Personal Development
  • Language: English
  • Format: Paperback
  • Pages: Approx. 150

Why You’ll Love It:

  • Learn the science behind dopamine and its impact on behavior
  • Step-by-step guidance for detoxing your mind from distractions
  • Ideal for those seeking to improve focus, discipline, and productivity

Take the first step toward a more focused and fulfilling life. Get your copy of Dopamine Detox today!

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